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Food and Nutrition

Kerala food

Ajeesha Santhosh
1 to 3 years

Created by
Updated on Nov 25, 2016

could you suggest Kerala style flood for one year old baby please

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Maheshu Sarann

| Nov 26, 2016

u r welcome . baby

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Ajeesha Santhosh

| Nov 26, 2016

thks slot mahiiii......

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Maheshu Sarann

| Nov 26, 2016

hi ajeesha u can make many recipes from kerala banana as its good foe baby n it will helo to gain weight too.. 1st. ... tk unpeeled kerala bana n cut in 4 ,5 piec n steam ir in idli cooker or steamer with jaggery for 10 to 15 min n serve warm... 2nd tk ... not soo ripe banana steam it n remove black seeds n smash it then. roast cashew freshly grayed coconut cardamon n sugar n saute in ghee then make small ball of banana n keep the mix in it n make a round ball n deep fry it .. u can powder the cashew as baby wont be able to chew soo.. 3rd.. tk unpeeled banana steam it remove black seeds n make a pure with milk n sugar. . then heat pan add ghee n pour the mix n stir it on low flame till the batter comes to hslwa consistency then add cardamon n dry fruits n ghee n then grease the plate n spread it n cut it into small pcs n let it cool.. mske dure tht u use palm sugar n pslm jaggery as it gd for babies n aldo make sure tht baby is noyt allergic to these good stuff. .. 4th sprouted ragi porridge, dosa , multi grain idli ,dosa..... m I hope this would b enough for starting experiment.. I woul love to share more

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