Parenting

Kid sleeping habit

0 to 1 years

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Updated on Jun 19, 2017

Hi, my daughter is now 30 months old. Please suggest whether it is necessary for her to sleep in the afternoon. Though she doesn't want to sleep, I make her forcefully sleep for her proper health?

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| Jun 19, 2017

hi Arika ! what time does she wake up? if she wakes up late in the morning, she would not want to sleep in the afternoon. make sure she wakes up early in the morning, so that she can take a nap in the afternoon and again sleep by 8-9 pm at night.

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| Jun 19, 2017

She wakes up at 8 am and sleeps around 10 pm in the night.

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| Jun 19, 2017

Arika has she joined playschool? engage her in physical activity such as cycling, jumping up high, playing on swings etc so that she gets tired and sleep for an hour or two in the afternoon.