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Pregnancy

knee pain

1 to 3 years

Created by
Updated on Aug 08, 2016

i am having knee pain after my c- section(before 15 months) . is it normal for some time or it is a problem. is there is any home remedies or exercise to get rid of it . plz suggest

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| Aug 09, 2016

Hi Swati, exercise may help and also it could be because of Vitamin D defeciency check once with doctor.

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| Oct 02, 2016

u need to check your vit D levels. Also simple knee press with sessions of 3 times a day 10 repetition each time,bend your knee and straight it while lying on your back,hot packs twice a day will help you to ease the pain. for exercise you can refer YouTube channel

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