kya feeding mom fast kr sakti Hai use breast milk km nhi hota hai na

JINAL ji ha kar sakteh hain. Actually fasting ke samay aapke shareer baby ke zaroorat ke milk produce kar leta hain.

Hello JINAL Fasting during the period of lactation is ok. But at same time intake of water during fasting should be increased to 2. 5-3 litres per day to avoid dehydration. Fasting for a day or two does not impact breastfeeding, but longer periods may impact on breast milk supply.

JINAL ji here is the which might help you. Blogs- https://www.parentune.com/parent-blog/fasting-during-navaratri-for-pregnant-women-is-it-safe/2228

Priyanka aapke hisaab ek breastfeeding Mom ko fasting ke time kin baaton ka khayaal rakhna chaihe

Is blog se bhi aapko madad milegi. Blogs- https://www.parentune.com/parent-blog/nutrition-tips-for-breastfeeding-moms/1210

Aap subah mai fast rakhne se pehle 4-5 overnight soaked badam, 1 akhrot, pumpkin seeds etc protein rich diet lijiye and aap agar ho sakey to ghar ke badon ki permission se beech beech mai ek -2 fruits ka bhi sewan kar saktey hai. Issey aapko poora din fast rakhne mai pareshaani nahi aayegi JINAL .