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kya feeding mom fast kr sakti Hai use breast milk km nhi hota hai na

0 to 1 years

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Updated on Aug 04, 2022

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| Aug 04, 2022

JINAL ji ha kar sakteh hain. Actually fasting ke samay aapke shareer baby ke zaroorat ke milk produce kar leta hain.

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| Aug 05, 2022

Hello JINAL Fasting during the period of lactation is ok. But at same time intake of water during fasting should be increased to 2. 5-3 litres per day to avoid dehydration. Fasting for a day or two does not impact breastfeeding, but longer periods may impact on breast milk supply.

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| Aug 05, 2022

JINAL ji here is the which might help you. Blogs- https://www.parentune.com/parent-blog/fasting-during-navaratri-for-pregnant-women-is-it-safe/2228

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| Aug 05, 2022

Priyanka aapke hisaab ek breastfeeding Mom ko fasting ke time kin baaton ka khayaal rakhna chaihe

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| Aug 05, 2022

Is blog se bhi aapko madad milegi. Blogs- https://www.parentune.com/parent-blog/nutrition-tips-for-breastfeeding-moms/1210

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| Aug 05, 2022

Aap subah mai fast rakhne se pehle 4-5 overnight soaked badam, 1 akhrot, pumpkin seeds etc protein rich diet lijiye and aap agar ho sakey to ghar ke badon ki permission se beech beech mai ek -2 fruits ka bhi sewan kar saktey hai. Issey aapko poora din fast rakhne mai pareshaani nahi aayegi JINAL .

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