Low bany weight

relax u still have 4 weeks to go... anything between 2. 5 to 3 kg is fine.. u eat more rotis.. less of sugar though... n eat 6 to 7 times a day... i was taking at least a litre of milk everyday and it helped me emensely ... think of it like tht u need ur baby to gain only 500 to 600g only.. on the otherside my sis in law daughter was 1. 8 when born and my freinds son was 2 kg when born... so that way u know u r safe.. aim at having the baby inside of you for as long as possible ... and the first step to that is to relax and smile (u dun want stress induced Labour) and enjoy ur kicking baby (oh i miss those kicks sooooo much)... have fun while u can honey.. Good Luck n God Bless

Thank you so much priyanka... your reply made me stress free.. what else should i include in my diet? Plz suggest..

like i mentionwd earlier... U have got to have a litre of milk everyday... during pregnancy n after delivery... my baby is 7 weeks... i still m taking milk... plus.. increase ur protein intake.. have an early brkfast at 7am with milk, then something like a sandwich n milk at 930 am . then at 11:30 am have an egg or something like that.. 1:30 have lunch.. 3:30 a fruit, then at 5:00 PM upma etc. with milk then early dinner at 7:30 PM then 9:30 or 10 a glass of milk.. u will b fine keep me posted if this helps

Thank you priyanka.. i will follow this kind of diet plan. Hoping for good results. Thanks a ton.