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low breast milk

0 to 1 years

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Updated on Jul 02, 2016

I have 2 month baby. and from the day one of my delivery I am taking lactare tablet. even then, milk supply reduces frequently. what to do? please suggest.

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| Jul 02, 2016

Hello.. please make sure you have a well balanced diet.. be well hydrated.. have warm water before you start feeding.. also include jeera in your diet.. dont give up more your baby latches more is the supply.. and most importantly keep calm.. enjoy the experience stop stressing your mood and stress affects it too.. all the best!!!

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| Jul 02, 2016

thank you. try to follow.

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