low weight gain in 32 weeks

Created by
Updated on Oct 15, 2017
I m 32 weeks pregnant and till date I only gained 6 kgs, I didn't gain any weight in last 2 doctors visit which was 15 days apart. doctor also said my weight gain is below normal. I should have gained 9-10 kgs. this low weight gain will result into low birth weight of baby which is not expected. anyone facing similar problem? what foods can I have to increase weight? please reply..

| Oct 15, 2017
weight gain is important but if u not gaining so stop thinking about it.. Now u r in 32 week ..Eat healthy fresh fruits,1 Glass juice,soup before lunch & dinner ,1 glass milk ,1 cup curd,Dal & veggie & a hand full of dry fruits ...specially Almond & wallnuts... Think positive... All the best

| Oct 15, 2017
hi Misty Nayak! I do comprehend your concern . please add whole milk, cheese, paneer, non-veg, fish, nuts, to ur diet after consulting your doc. here ks blog u would find useful. please go through the link given below. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/how-to-increase-baby-weight-during-pregnancy/2582?ptref=sa0l000030g01zq