Food and Nutrition

lunch box ideas

Shweta Bhardwaj
1 to 3 years

Created by
Updated on Aug 31, 2017

hi moms, my girl is 2yr old pls suggest some healthy lunch box ideas for her playschool.

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Ila Varma

| Sep 05, 2017

colorful veg sandwiches. mixed vegetable paratha rolls. paneer paratha..

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Shubhangi

| Sep 02, 2017

https://youtu.be/ldfAW048uU0

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Shubhangi

| Sep 02, 2017

https://youtu.be/5c4KlYAs69I

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Priyanka Lala Verma

| Aug 31, 2017

tx sojal quite innovative ideas..

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Shweta Bhardwaj

| Aug 31, 2017

thankuuu so much sojal

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Shikha Batra

| Aug 31, 2017

hi Shweta Bhardwaj ! here are some tiffin recipes ! hope u will find these useful!Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/yummy-tiffin-3-must-try-recipes/2384?ptref=sa0l000030g01u8

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Sojal

| Aug 31, 2017

Hey Shweta you could try this. Monday: Oats, orange and raisin muffin + cucumber, paneer salad: Pick for a Monday morning. The muffins can be made and kept ready over the weekend. Crumble the paneer over dices of cucumber. Tuesday: Vegetable besan chilla + fruit salad: You will be giving your child the best of all the worlds with this. Add grated vegetables to the chilla batter. You can also supplement it with a fresh mint coriander chutney. Wednesday: Sprouts in vegetable pasta + apple: A pasta in the middle of the week, will keep the child's interest levels maintained. Mix up a variety of legumes to sprout and steam them slightly tender. A tadka of jeera and hing makes the taste simply amazing. Thursday: Beetroot roll with corn and paneer filling + grapes: Knead boiled, blended beetroot into atta and make a parantha of it. Cook the filling with flavours of your choice. Roll up and pack. USP: attractive colour and easy to manage for the child. Friday: Spinach and boiled black chana cutlets + orange: End the week on a exciting note with this recipe. You can prep this the night before and in the morning just shallow fry the cutlets in a non-stick pan. If you are wondering why is Saturday and Sunday there for lunch box, we are suggesting it to keep the routine and eating pattern of the child, the same. Saturday: Tri-coloured idlis+ banana: When making the batter, divide it into 3 portions and add beetroot juice to one, spinach juice to one, and keep one white. And you have your tri-coloured idlis ready. Sunday: Egg and vegetable sandwich+ watermelon: Another ideal for a lazy Sunday when the mother needs a break too from all the cooking. Some other ideas can be vegetable pulao with a pomegranate hung curd raita, a cheese tomato carrot sandwich with kiwi fruit, and a fruit-filled pancake. You may add more fun to these recipes by asking your child to choose the vegetable and fruit of the day.

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Angel Riya

| Aug 31, 2017

milk custard sandwich ... rice balls... fruits... sooji kheer...

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