Food and Nutrition

mera cs huy hi to khne me kya kya kha skte hi kitne din tk

0 to 1 years

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Updated on Nov 21, 2019

mera cs huy hi to ky ky khye kitne din tk phrej karena hi please reply

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| Nov 21, 2019

Hi Poonam, Avi kitne din huye hai C-section ko? Aap normal kahna kah sakti hai, jada spicy food avoid kare, dhyan rakhe jo food easily digest ho jaye woh khaye taki constipation ki problem na ho. Take care and take rest.

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| Nov 21, 2019

Hi @poonam ! Aap at least next 3 months Tak heavy objects lift nahi karey, bend nahi karey, stairs jyada climb nahi karey apne doctor se check up honey tak. aap halka khana jisse jyada gas nahi ho khyaein. fried Bahar ka khana, patta gobhi, bhindi etc jinse gas ho avoid karey. hydration maintain rakhey. dhere dhere doctor se green signal Milne ke baad ,walk resume karey.

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| Nov 21, 2019

Hi Poonam !! Congratulations for baby and mom. Kya aapki delivery recent hui hai? Iif yes, than you have to be cautious for your health. Aap healthy hongi tabhi baby healthy hoga. C section delivery ke at least 3 months tak pure vegetarian khana khyain. Also food should be less spicy, not fried and easy to digest. Like you used to eat in first trimester of pregnancy. Wish soon recovery. Good Luck

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