Parenting

mere ko khata dhakar as RHA hai .. daily

0 to 1 years

Created by
Updated on Jan 31, 2020

  • 7
Comments ()
Kindly Login or Register to post a comment.

| Jan 31, 2020

Aisa koi ek cheez nahi hai jo jyada khani hai. aapko sab kuch pryapt matra mai Lena hai. Aap bhukh lagne par salads,fruit chaat, dahi with cucumber etc, lijiye. bahar ka khana jaise chowmein, momos ,etc avoid karey kyunki inme artificial colours aur MSG hota hai jo is dooran theek nahi hai. Aap ghar ka bana freshly cooked food hi lijiye.

  • Report

| Jan 31, 2020

Govind aapko aise khatey dakaar bahut saara spicy hot n oily food khaane se aa sktein hain.. apna khana home cooked simple and nutritious rhkein.. isme fruits and salad ko bhi le... aapko apna meal ekk saath nhi khana.. balki.. chote chote 6-7 meals mein divide kr k purrey din mein khana hai.. thodi quantity mein khaane se digestion assaan hoga or apna khana raat ko sone se minimum ek ghantaa pahle khaaeye.. or thoda walk bhi kriye... Apne aap ko thaakana nhinhai.. aurndictir se mil KR apne liye Salah lein .. kyunki unhe aapki physical situation ache se ptà hogi

  • Report

| Jan 31, 2020

Mere ko sabse jayda ky Khana chahiye

  • Report

| Jan 31, 2020

Ha sahi bat hai sir

  • Report

| Jan 31, 2020

Kya aapka kehne ka matlab hai ki aapko khatte dakaar aa rahe hain? Agar haan to aisa badazmi ke Karan ho sakta hai. Aap ek baar mein bahut sara khana nahin lijiye. chote chote Meals lein jismein serving size small Ho. Aap jin cheezo se Acidity ya gas avoid Karen. Jyada fried, salty, sweet ya bahar ka khana nahi lein. Khaney aur Sone mein at least 1 hr ka gap rakhen. Khane ke baad thoda Ghar per hi tehal lein. Agar jyada pareshani hai to kripya Apne Doctor ki Salah lijiye.

  • Report

| Jan 31, 2020

Mere ko khata dhakar aa rha hai.. kuch khane ke bad

  • Report

| Jan 31, 2020

Hi Govind apni query please clearly puchiye

  • Report

More Similar Talks

+ Start a Talk
Namrata
Proparent
Featured content of the day

Parentoon of the day

Lighter side of parenting

Ask your queries to Doctors & Experts

Download APP

Top Parenting Blogs

Loading
{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}

{{trans('web/app_labels.text_Heading')}}

{{trans('web/app_labels.text_some_custom_error')}}