meri beti 4 year ki h khana nhi khati tkh s m isko esa kiya khilaon k kha ley khush ho kr

hi Minah Hassan ! aap apni beti ke favourite foods ko use karke baaki foods de sakti hain. e. g. agar aapki beti ko choclate pasand hain to aap unhe choclate pancake de sakti hain ya fir bred nutela ke saath de sakti hain. agar unhe koi cartoon character pasand hai to aap usi character ka tiffin box use kar sakti hain aur usme chote chote portions mein different food items de sakti hain.

hi Minah Hassan ! aap bacche ki pasand napasand ko khayal rakhtey hue, usko involve karey, cooking process mai. for instance garnishing, plating mai .bacche ko khana sabke saath hi serve karey.. mealtime ko funtime banayein.. bacche ko praise karey sabke samne help karne ke liye. bacche ko dish try karne ke liye bhi praise karey. finish karne ke liye force mat karey. dheere dhere apne aap khane mai interest legi.

Hi Minah Hassan Kids at this age become very fussy and picky eater. They need variety in food and they want food in an attractive way. Give small 5-6 meals in a snack form in a day. To improve baby’s appetite, offer more of finger foods, which can be mainly sandwiches cut in different sizes, made with whole wheat Bread, cheese/paneer or veggie sticks or prepare omelet or pancake/paratha with different variations and cut it into different shapes with biscuit cutter. Offer milk as milk shake, smoothie with many varieties of fruits and veggies. Try to serve foods in an attractive manner. Be patient and offer small amounts in every feed. Avoid giving too many liquid calories like juices. Keep a gap between liquid and solid feeds.

Minah Hassan आपका बच्चा सही से खाना खाएं इसके लिए कुछ मजेदार प्रयोग करे। आप अपने बच्चे को थोड़ा थोड़ा करके कई बार खिलाने के प्रयास करें। खाने में अलग अलग वैराइटी का ध्यान रखें। आप अपने बच्चे का पसंदीदा खाना बनाए।