Food and Nutrition

Meri beti ki hight kam hai please kya kare aap bataye

11 to 16 years

Created by
Updated on Nov 16, 2019

Hight bdhane ke liye kuch bataye

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| Nov 17, 2019

@ Ashwini beti ko calcium rich diet dain. Sathe hi beti ko physical activities main involve karain. Aapke nearby yoga classes ho to aap join kariye. Yoga works magical. Aapke sathe jane se beti ko company bhi milegi. Roz beti ko stretching exercise karwayain.

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| Nov 17, 2019

Hi Ashavini patil ! Aap bacchey ko uske interest ke according koi sport/activity join karwayein jaise ki swimming, cycling,basket ball, yoga, dance etc. Monkey bars par roj hang karne ko kahey, calcium and protein rich diet dijiye .

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| Nov 16, 2019

Namaste Ashavini patil ! Kya aap ki beti kuch sports khelti hain?

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