Health

mild exercises

0 to 1 years

Created by
Updated on Mar 12, 2017

which exercise one can do after normal delivery?

Comments ( 3 )

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| Mar 12, 2017

After 45 days of delivering baby and if doctor has given green signal one can start with walk for 20-30 min. After some day start yoga and jogging.

| Mar 13, 2017

yoga is best

| Mar 13, 2017

can u plz tell yoga m b kon konse asan I can do?

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