Milk prodction

hi sister.. make your diet rich in rice, dairy products and egg. using fenugreek seeds in your diet is also help to increase breast milk. and drink lots of water..

Thanks alot dear

take fenugreek, ajwain , garlic , dalia , and yes last but not least lots of fluids

How should i consume ajwain,garlic,fenugreek etc i mean raw or in sabji?

in any form ...no issues

take freshly roasted jeera powder with milk

ohhh... Thanks all of u sis

methi ladoos are very famous... u can have it one on daily basis ...

okkk bt i dnt knw how to make it...

include rice water in your diet

rice water wont catch cold to my baby?

take warm rice water. u can mix rice water (warm)and dal ka Pani (warm) with spoonful ghee

try to add methi leaves (any form) in your diet daily

Try satavarex powder. mixed with milk. 3 times a day. It will increase your milk in a week. I have personally used it and now I don't need it. After 3 boxes my body is producing milk on its own

Thank @ kanchan nd @ smitha for ur suggestion

milk production is psychological phenomenon. be positive and confident

Actually i am gavng milk bt still i m worried that my baby is getting enough milk or not

Hi... Always think that u have enough milk fr ur baby... Be confident on this.... Take perfect diet... Hav more liquids, every mom can produce enough milk fr their babies.... Eat badaam. It takes a month time fr few mommies... But fr sure u can express milk. Happy motherhood. :)

Aww..... hw sweet thanks for the confidence u gave...

Add Fenugreek,Cumin,Ajwain,Fennel seeds in water and boil it. Drink this water. It helps for milk production and your child won't be gassy. Eat more coconut dried one,if the child has no cough you can eat tender coconut too. Milk and oats help. Black sesame seeds help too. Im eating all this it helps.

Ok @purvi i'll it for sure