milk secretion problem

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Updated on Nov 12, 2019
I'm have 7month old baby now my milk secretion is very low per day 2times only I feed my daughter so plz give solution to increase the milk secretion

| Nov 12, 2019
Hi Divya, Increase the fluid intake in your diet, include lots of green leafy vegetables, zeera,methi are known to increase breastmilk supply so include these in your diet. Please do read this blog for some help- https://www.parentune.com/parent-blog/nutrition-tips-for-breastfeeding-moms/785

| Nov 12, 2019
Hi @divya! The more u will feed the baby, the more will be the milk production. Have galactagogues like saunf, jeera, star anise, ranjeet etc. Maintain hydration. Have a balanced and nutritious diet. Relax while feeding. Keep ur mood elevated by listening to music ,reading good books and try and connect with yr baby.


| Nov 12, 2019
Hi Divya.. to get milk secretion it is important to have skin contact between u and ur baby. I have faced the same issue but the more try to give her breastfeed the milk increases. As Preeti suggested try to have those and also u can take garlic it's also helps to improve the brestmilk. You can also try Galact granules.