Milk Supply

Eat milk products like yougurt, panner n have 2 to 3 glasses of milk... drink loads of water... have garlic, saunf, ajwain, Dil leaves, green leafy veggies for good lactation... u can also try with Lactonic granules powder which has to be mixed with milk.. drink twice a day n definitely milk will increase.

Thank u sushma.... what are lactation granuels... m in qatar... will i get it here

it's ayurvedic powder... no side effects and it was prescribed by my lactation doctor... try booking online...

have more calories in ur food.. galact is a granules gives gud result.. stressless feed gives better milk

have more calories in ur food.. galact is a granules gives gud result.. stressless feed gives better milk

Ok.... But here i cant find it online .... n i dont think i will get this ayurvedic medicines here in qatar

hmm first try with other things wch can be done at home mean to say lactation foods... if not consult doctor over there...

Drink milk and roast milk bread in ghee in the morning and evening. It works perfect for me as well.

have shatavari that's asparagus