mon health and nutrition
Created by Updated on Dec 28, 2018
hi everyone a lady of 29 years old is suffering with blood in stool sometimes with pain when hard stool. please suggest remedies and supplements for reduction. she is not a pregnant.
| Dec 28, 2018
hi madhuri ! she seems to be suffering from chronic constipation. she could add loads of fiber to her diet like salads,fruits, whole grain cereals etc. she should have 8 to 10 glasses of water in a day besides other fluids.. also she could make sure she doesn't have a sedentary lifestyle and does moderate work . also there are stool softeners available which she can get prescribed by a doctor.