My 3 yrs 10 month old son weigh 12 kgs
Created by Updated on Mar 21, 2017
My 3 yrs 10 month old son is too weak.. He just weighs 12kgs.. What do I do to make him weigh slightly more
| Mar 21, 2017
hi Bhavya kiran! yes it's slightly on the lower side. u need to add weight gaining food items in her diet such as cheese, ghee, butter, full cream milk and milk products. food items rich in protein such as fish, eggs, meat ,legumes . also try giving fresh fruits such as pears, banana, apples, sweet potato peaches etc. vegetables like peas , beans , potato. etc. give her at least two servings of fruits and dairy products alongwith diet rich in protein , carbohdyrates and other vitamin and minerals. hope this helps!