Food and Nutrition

my baby girl is 1. 2 yr old , I want to know what type of food is being required for her

1 to 3 years

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Updated on Jun 11, 2017

my baby girl is 1. 2 y old, she yet not been avoided breast feeding but gradually decreasing trend. though she eat to take grpes . everyday she has taken 25 grams grapes . is it right ? she also love to eat mango with rooti . once she like to chewing solid foods during lunch & breakfast but at dinner she will be provided pest solid food. we r doing right or wrong? suggest please.

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| Jun 11, 2017

Hi Sujoy, you are nowhere wrong. Give her whatever she like and can digest. At dinner also dry to give soft solids like mashed rooti in milk or daal and if she can chew give vegetables or paneer stuffed parathas (make it soft), moong daal khichdi. Besides grapes try to give other fruits also like banana mashed in milk, papaya, apple, pomegranate. My daughter doesnot like spinach and i think it as an essential stuff so i cook it with daal and blend it. Try to give every kind of food,vegetables, fruits, dry fruits everything is nutritious. hope this helps you a little.

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| Jun 11, 2017

Hello Sujoy... *in spite of giving only mango and grapes... what you can do.. give her fruits chaat in the evening ..of papaya,banana, chikoo,mango and grapes. But 2/3 pieces of each fruit. ..she must not have digestion problem. *try to increase vegetables in her diet... at lunch you can give boiled rice,vegetables, daal and a chunk of butter. Butter makes the path slippery which helps the baby to pass out stool easily. *you can add a boiled egg and also a piece of fish (cooked and smashed properly) in her diet. *you can give her homemade sooji in the evening also.

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| Jun 11, 2017

strategic with ragi porridge khicdi wheat Dakota oat and mash properly whatever she likes

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