My baby girl is of 4 months & 16 days. she is totally on breastfeeding. Her present weight is 5. 9kg. What should i eat to gain her weight??
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Updated on Nov 04, 2020
| Nov 04, 2020
Hi Chhaya Gaurang Prajapati ! You eat healthy homemade food only. Green vegetables, paneer, daal,sprouts will help you in good lactation. Have jeera water every day. Have methi ka laddoos, methi sabji or in any other form . Please go through this blog also. You will find it helpful too. Blogs- https://www.parentune.com/parent-blog/what-foods-to-eat-while-breastfeeding-how-to-eat-meals-in-breastfeeding/785
