Food and Nutrition

my baby is 11month old his wait is10kg plz suggest some food to increase the baby weight thank u

0 to 1 years

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Updated on Jan 14, 2020

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| Jan 14, 2020

Helo nida always focus on giving a protein -rich foods for your baby. You can give your baby eggs, fish, meat. You can also give paneer, fruits, vegetables, dry fruits, alot of greeny vegetables. More than weight you have to make sure that baby is having good nutrient foods also. Then only they can build good immunity also. You can go through the following blogs to try few recipes which might help you Blogs-https://www.parentune.com/parent-blog/0-to-12-months-baby-weight-gain-diet-plan-diet-chart/622, https://www.parentune.com/parent-blog/healthy-baby-food-recipe-ideas-for-8-12-months-infants/670

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| Jan 14, 2020

Hi NIDA !try and add egg yolk, potato ,sweet potato ,dry fruits, beans ,seasonal fruits and vegetables purees ,little bit of ghee homemade paneer to your child's diet .also you could breastfeed your babies till 2 years old .do not worry as long as baby is active and cheerful.

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| Jan 14, 2020

Hi Nida, your baby's weight is normal as per his age. You may give 3 semi solid food like- daliya, kichdi,pongal,suji porridge, ragi porridge, rice pudding, mashed boiled sweet potato, seasonal fruits and vegetable soup, milk and home made finger foods.

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