my daughter is fond of chocolate and avoids milk at night

Created by
Updated on Jan 29, 2017
inform me about healthy evening snacks


| Jan 30, 2017
hi Tia Oberoi! hmmm chocolate Is yum and difficult to resist. u could try hot chocolate or Hershey's syrup in hot milk or any other chocolate syrup she likes. make it frothy after making milk lukewarm in a microwave and using rotary beater or shake it well in a shaker . if she still does not like milk you could try other sources such as flavored yogurt, raita, milk based puddings, tofu, paneer or desserts made from milk , milk shake,overnight soaked almonds, cheese etc which should take care of her daily Calcium intake. hope this helps!!

| Jan 30, 2017
Hi Tia, if she avoids milk at night it is fine. But what about the evening? Does she avoid milk in the evening as well? Also, I am sorry I can't find any link between being fond of chocolates, avoiding milk and healthy evening snacks? Could you please be more clear on this.

