My daughter is not taking diet properly n her height is not increaseing. Give suggestion
Created by Updated on Sep 05, 2017
Food n nutrition
| Sep 05, 2017
hi Rajni Kansal ! girls usually gain height around puberty. also the height of a child depends on many factors including height of both parents , diet of a child and physical activity.. it's advisable to serve her a balanced nutritious diet with all essential nutrients. besides please ensure to involve her in any physical activity such as swimming, cycling, lawn tennis as per her interest.. she could do stretching exercises and also hang from a rod everyday.. hope this helps!
| Sep 11, 2017
hiii.. I can understand your concern... I personally had an experience regarding it... all I can say is don't force ur child to exercise or to hv any sort of pills to increase height.. all this will cause only depression in ur child... I heard some 20 yrs ago that a surgery is being held in cmc which takes a month time or so which helps in increasing height...