Health

my daughter is over weight

7 to 11 years

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Updated on Oct 29, 2017

Hi my daughter is 9yrs old , she is in 4th Std and is overweight ... pls suggest the way out to control the weight.

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| Oct 29, 2017

hi Mamta Dora! please try and cut down on sugar, refined flour based dishes, rice. please go through the link given below . hope you will the suggested tips useful. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/10-tips-to-prevent-obesity-amongst-children/361?ptref=sa0l000030g00a1

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| Oct 30, 2017

thanks a lot for your response and ll surely follow the process shared in link . I more thing she always have her meal (lunch n dinner ) with curd . is this also be a reason for her over weight .

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