My son 2 yrs 3 months.... he is not sleeping well in night
Created by Updated on Oct 27, 2017
hi all... my son 2 yrs 3 months.... he is not sleeping well in night n he started to sleep by 12 and wake up again 2. 30 n had not dep sleep can anyone suggest me what I have to do?
| Oct 27, 2017
hi seethalakshmi ! please make sure he doesnt sleep for more than 45 minutes to an hr during daytime.. give her bath with lukewarm water if it suits the baby, change the attire to night suit, massage his legs, dim the light and avoid distractions around. hope this helps!
| Nov 01, 2017
My son is near to same age. Usually toddlers at this age are active and due to growing stage they show different change in the behavior. First a fall make his schedule. NO sleeping after 3pm and that to just for some half hour or one hour. Wake him up early may be around 7. Indulge him in play take him to ground involve lot of physical activity with proper schedule of breakfast, lunch, evening scanks and dinner time. Play with him, share lot of stories and talk. Will suggest you to make bed time schedule. Avoid TV or videos after 8pm.