Health

my son 3 years and 2 months , his weight is 11 kg ,how to improve the weight.

3 to 7 years

Created by PAVITHRA Sagar
Updated on Jul 11, 2017

he is going to jr. k. g , he is having two idlies for breakfast, he goes for cycling twice a week. at mid night he is crying for leg pain , then I will apply some Ayurveda oil little massage and wash in hot water then he go to sleep . pls tell me some health food and if he drinks milk he not takeing any other food

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| Jul 11, 2017

hi Pavithra! cycling does put strain on leg muscles. as he would get used to it, he would not complain anymore. just make sure he doesn't overexert himself. as far as balanced diet is concerned, please have a look at this blog. hope u will find it useful!Hey! I find this Parenting blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/7-essentials-of-a-balanced-diet/2279?ptref=sa0l000030g01rb

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