Food and Nutrition

my son is 4 years old please share me food chart to become healthy. he is not healthy

3 to 7 years

Created by Sarika Bhalerao
Updated on Mar 17, 2019

my son is 4 years old please share me food chart to become healthy. he is not healthy

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| Mar 17, 2019

hi Sarika Bhalerao ! please add lentils ,seasonal fruits and vegetables, whole milk, cheese, homemade paneer, butter, ghee, potato, sweet potato, fish, eggs and non-veg to his diet . give small and frequent meals..

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| Mar 17, 2019

mera Kafka 4 years la hai. Kay sap food chart bata sake Ho. use healthy rehne keep liye

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