nausea and vomiting
Created by Updated on May 18, 2017
I am having excessive nausea and vomiting. its 12 weeks of pregnancy now. any home or natural remedies to handle
| May 18, 2017
hi Ritika Chakrabarty! avoid being on empty stomach for long . take small frequent meals, avoid tea and coffee. avoid lying down immediately after meals. have dinner by 7. 30 or 8 pm . have a balanced nutritious diet with fruits and vegetables and diet rich in iron and protein . keep yourself well hydrated. consult your doc to prescribe u an antacid . If your doc allows do go for walks after meals. hope this will be of help to u! take good care of yourself Ritika!