Health

never eat vegetable

3 to 7 years

Created by Ramya
Updated on Jan 02, 2017

my son is 3yrs 2 month .he never any vegetables...

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| Jan 02, 2017

Hello Ramia, I think you should present vegetables in an attractive manner before him like cutting them into different shapes for salad(star, half moon, triangle, etc.. ). Blv me, kids find this really interesting. Relate vegetables that u want him to eat with the things they like or are fond of. For ex- my son kinda love animals, so while giving him carrot, I say that its rabbit's favourite, like on. Try linking it to the things they like. You can also talk about the benefits of different vegetables while he is reading his picturebooks. Like- You will develop a good eyesight with carrot, Have red cheeks if you eat tomato, etc.. And lastly , I wud say to try changing the recipes. To make your child eat spinach, try diff recipes- Spinach parantha, spinach cutlet, etc.. Hope this helps you.

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| Jan 02, 2017

Hi,grate vegetables and mix it in batter of idli & dosa,u can also add it in upma,hope dis will help u. Even my daughter also not eating vegetables so I m using dis method.

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