Food and Nutrition

Non-veg food during pregnancy.


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Updated on Oct 04, 2016

after how many months a pregnant woman should start eating nonveg?which kind of fishes are good for health during pregnancy?

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| Oct 13, 2016

Thanks Canisha.

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| Oct 05, 2016

Hi Karan, there is as such no restriction on eating non veg for a pregnant mother. However, there are few things that need to be kept in mind and they are to avoid raw chicken, mutton, fish and eggs. Fishes though good during pregnancy, can be risky because of their high mercury content. Rest all is fine you may give non veg to a pregnant mom.

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