not sleeping

Created by
Updated on Feb 06, 2017
my daughter is 5 y 10 m old i am very much concerned about her rest in night hours. all night long my daughter keeps on moving to all other members bed and not able to sleep.... she is good in studies and physical work out also..... she is doing exeptionally good in all fields.... but i am afraid of her sleepless nights..... please suggest what would be the problem..... am very much depressed with this behaviour of my daughter



| Feb 06, 2017
hi Puneet Malhotra! I understand your concerns! please try and connect with her and work on the bond u share with her. take her for walks during evenings . spend quality time with her on weekends. try and find out what is bothering her. let her know no matter what , u would be on her side. make sure there is no pressure on her to win and even participation in any event makes her the winner. also ensure when she practices at home , there is no mention of winning and loosing as it creates unnecessary pressure on the child and disturbs child's peace of mind. let her relax and enjoy her childhood. keep reminding her in words ' u r proud of her', ' u r special ', hug her often. hope this helps!