Food and Nutrition

nutrition

1 to 3 years

Created by
Updated on Jan 16, 2018

my son is 23 month old. his weight is only 10 kg. what should I gave to him to increase weight. plz suggest diet chart

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| Jan 16, 2018

hi Divya Gupta !give small frequent meals avoid force feeding. keep yr child's choice in mind.. add variety, color , taste to dishes. u could add whole milk, cheese butter, ghee, nuts and seeds, dry fruits , meat, fish ,poultry to your child's diet.. here is a blog u would find useful. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/7-foods-for-weight-gain-in-toddlers/2310?ptref=sa0l000030g01s6

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| Jan 16, 2018

Hi Divya, your baby is doing fine, don't overfeed.

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| Jan 18, 2018

You can give him... Dry fruit milk shake.... Dates milk shake.... Elaichi banana... Raisins.

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| Jan 18, 2018

my baby is of 1. 9 months old... her weight is 10 kg... and she won't eat anything only she is having milk that's it.. so how to gain weight for my baby ..? wat to give her to gain her weight?

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| Jan 18, 2018

bananas and powdered almonds n cashews

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| Jan 18, 2018

try out multi grain malt and add dry fruits like kaju badam nnuts in it it's really help to gain weight

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| Jan 18, 2018

if your child is healthy active then weight is not major issues. like said by fellow parents dont force feed him. kepp his choices in mind. try giving ghee, full creme milk, banana, dry fuits, feeidng in small gaps. If you feel try consulting your pedc.

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| Jan 18, 2018

I had give banana regularly bt it doesn't work .thanks all of u..

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