One more question plz... How can a new mother increase her breast milk... need this suggestion for my friend. Hope u guys will help her.. I hv suggested her what I got from google but now I need home remedies for it.. so plz help her by giving ur precious advice.

Manisha you need to eat a very healthy diet. In your diet you need to add fruits, veggies, dry fruits, egg, dairy products, Fenugreek seeds, saunf these will help to increase breast milk supply.

Blogs- https://www.parentune.com/parent-blog/how-to-increase-breast-milk-supply/5968, https://www.parentune.com/parent-blog/9-tips-to-increase-breast-milk-supply-in-lactating-moms/812, https://www.parentune.com/parent-blog/how-to-use-fenugreek-to-increase-breast-milk-production/3627 Manisha these blogs will help you

Manisha Eat a healthy diet. Eat enough cereals, milk and milk products, dry fruits, and green leafy vegetables. You should also include foods that enhance milk production like oats, pulses, fenugreek, fennel etc, and other galactogogue-rich foods.

Take healthy diet, satavri powder in milk, furits, green vegetables, milk, and lots of water. they all helpful for increase breastmilk.

My friend is also going through this phase. I have heard that regular including Dalia, oats porridge and green veggies are good for increasing the breast milk supply. As her breast milk supply is too low that's why along with breast milk she is giving Dexolac Stage 1 formula milk to her baby. It had FOS which is good for their healthy growth and gut health.