Created by Updated on Aug 12, 2018
hi I am 23 weeks 3 days pregnant, when should I start yoga and what all excersice needs to be perform.
| Aug 13, 2018
hi Bhavna Sharma ! u could consult yr doc regarding the same as she would advise u keeping in mind yr health status. u might find this blog uSeful! https://www.parentune.com/parent-blog/3-yoga-asanas-to-ease-out-pregnancy/2369?ptref=sa0l0000hqm01tt