Parentune Quiz

Its a reality. But only Over consumption of carbohydrates make our children fat like junk food,oily foods etc.

It's a myth

Good carbs don't

Excessive carbs make our children fat

Excess of anything is bad. In general, carbohydrates don't make our children fat

Myth. But excessive eating of fried and junk carbohydrates will make our children fat.

Congratulation! Surabhi and Nisha, to know more you may refer this blog- https://www.parentune.com/parent-blog/demystifying-8-common-nutritional-fallacies/320

Hi all they r gud carbs and bad ones

Refined flour like maida should be avoided becoz it contains more calories instead u csn use rice flour which is gud....... carbohydrates r necessary but in limited quantities if tsken the body even needs them

The above statement is. myth so we as parents better avoid pizzas burgers etc

While carbs, fat and protein are each a source of energy, the amount of energy that each one provides varies: • carbohydrate provides: 4kcal per gram • protein provides: 4kcal per gram • fat provides: 9kcal per gram In the absence of carbohydrates your body will convert protein and fat into glucose, so it's not just carbs that can raise your blood sugar and insulin levels.

Its a myth. Carbs are essential source of energy. Excess of anything is bad for the health

Srisha, Barkha, Sweeya- thanks for sharing your insights. We are sure you will crack the upcoming quiz as well. :) Here's a link to an interesting blog on this topic. Do leave your comments and insights there as well. Have a great wknd. https://www.parentune.com/parent-blog/demystifying-8-common-nutritional-fallacies/320