Piles after delivery

Increase fluid intake and take fiber rich food this will help.

It's very pain.. Even m nt able to seat

Really... it's very painful... even me too had its bad experience... u drink 2-3 glasses of water after u wakeup in morning... n walk at least for 15-20 mins everyday... m sure... u get d positive result☺

Ok

increase your fluid intake. Dont eat any oily food and if u drink tea or coffee then reduce your intake of it and also dont eat sweets, coldrinks and ice cream coz these tighten our bowels

Eat papaya and take fiber rich foods nd drink lots of water. Me too had this prblm after my normal delivery.

Hi drink lots of water, include leafy veggie n dal in diet, no tea & coffee, no oily, no soft drinks n less spicy. Try drinking lukewarm water before getting up.

hi

Hey, touchwood I didn't face this problem after my c-sec, but yes I can say that you should definitely increase the fluid in your diet and if you use a western pot then place a stepper below your food for easy movement of bowls