post patrum hairfall

hi Greeshma Gopal - for me, yogurt did wonders too. you can have it in your diet and use it as a hair mask too. u cud massage your hair gently with warm oil before hair wash to improve circulation and increase hair growth. Drink amla juice or apply pure amla oil to strengthen your hair too Application of coconut milk directly on the scalp also helps. try these and u cud have zinc and vitamin as per what doctor says.

hi Greeshma Gopal ! yes after pregnancy one could continue with calcium and iron tablets.. but for dosage please consult yr doc. also keep a gap of at least 6 hours between both .maintain hydration, take proper rest and stay cheerful.

should I consult my gynac for this or any normal doc will do

u could consult yr gynaecologist ,as having hairfall after pregnancy is not unusual. she would be able to guide u the future course of action.

The same problem I'm suffering now

Greeshma Gopal how are you doing ! Is your hairfall controlled now? Please share some tips with Praisymariya Job !

Praisymariya Job you might find this blog useful. Blogs- https://www.parentune.com/parent-blog/5-tips-to-reduce-hair-fall-post-pregnancy/2249,

My Hair fall was gone. I'm using calcium+D3 tab. And kottakal kayyuniyathi oil(Ayurvedic hair oil apply for 20 mts and use mild or Ayurvedic shampoo) within 2 weeks my hair fall was gone.