post pregnancy hair fall
Created by Updated on Nov 05, 2017
hi.. m having very bad hair fall... ladies pls suggest how are u taking care of your hair post pregnancy.. which oil you are using ? has anyone tried indulekha oil.. they claim in their ad that 3 times a week fr 4 weeks will grow new hair... pls help.
| Nov 05, 2017
hi Pallavi! hair fall post pregnancy is not unusual. due to hormonal changes, stress, lack of proper sleep, irregular diet and nutritional deficiencies the hair cycle enters into telogen phase.. please keep yourself well hydrated. take all supplements such as iron and calcium prescribed by yr doc. also have a balanced nutritious diet with , catch up on sleep.. try and sleep when yr baby is sleeping. here is a blog on how to deal wit h hair fall post pregnancy, please do have a look. Hey! I find this parent blog really interesting. I suggest you have a look too: https://www.parentune.com/parent-blog/5-tips-to-reduce-hair-fall-post-pregnancy/2249?ptref=sa0l000030g01qh. as far as oiling is concerned, please consult a dermatologist , and avoid going by ads as these are gimmicks to sell their products with no scientific basis to support their claims.