Created by Updated on Oct 02, 2017
hi.. I'm 14 weeks pregnant my doctor gave me iron and calcium tablets by taking dis my potty comes black... plz suggest me what to do
| Oct 02, 2017
hi Monika ! In addition what Puloma has mentioned please keep a gap of 8 to 10 hours between iron and Calcium tablets as calcium hinders iron absorption. so ur body won't be able to absorb complete iron as is the requirements. instead take vitamin C rich food which boost iron absorption ..