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Food and Nutrition

Producing less breastmilk

Shraddha Shah
0 to 1 years

Created by
Updated on Feb 03, 2017

Hie I am worried about less milk I m producing. In one month almost I have started with formula milk and I am worried about his immunity. Can you please help me out what shall I do to produce more milk.

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shraddha shah

| Feb 07, 2017

Thank u all for ur comments i hv already started poppy seeds kheer n let my baby suck. hope so it works out.

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ranjani sinha

| Feb 07, 2017

I also have the same prblm. but my mother give me asparegas root. make a asparegas root and dry fruit porridge in jaggery. it's really help u so much. my baby is now 7 month old and I have no problem of less breast milk. u try this porridge only for 15 to 20 days and then u never face the prblm of low breast milk

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Sandhyarani misal

| Feb 03, 2017

Eat green leafy vegtablea. ,poppy seeds kheer, Methi ke ladoo. take shatavari kalp

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suriya seetharam

| Feb 03, 2017

hi sharadha .. though u started on formula . try to give breast milk itself . give milk n correct position . baby's mouth should latch correctly . if baby sucks well definitely milk will come . u eat more diary products

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Vibha Burra

| Feb 03, 2017

try daliya with milk(liquid), papaya, moong dal khichdi(liquid form), try ghee in all food,

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Rim

| Feb 03, 2017

The more ur child sucks, more will be lactation. . U can have more fluids like milk, soups of green leafy vegetables, buttermilk which will increase the milk secretions. Also try having items which r considered as heat producing items like Bajra, dates, kharek, coconut, ajwain etc. One more thing - make raab (don't know the English word)of wheat flour/bajra with jaggery, dry ginger powder and peepramul.

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