Food and Nutrition

recipes for 13 months old pls

1 to 3 years

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Updated on May 06, 2016

recipes

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| May 06, 2016

u can give mashed paneer. dalia. oat wid milk. besan ka chila. suji ka halwa.... anything u eat bt b care full for masalas. avoid hiving masala in any veggie. boiled egg can b given.... this is wat i hv given to my baby. u can try too

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| May 06, 2016

Try porridges: 1. Ragi porridge: Clean, wash ragi well and dry it well in the shade spreading it on a clean cloth. Then dry roast it till you get a nice aroma. Leave it to cool. Give it in the flour mill and and get it powdered finely. Preparation of porridge is the same as mentioned in the first recipe. How to prepare porridge Take 3/4 - 1 cup of water, add 1 ½ tsp of this porridge powder, cook until it thickens in low flame, stirring continuously. Then add 100 ml (1/2 cup) of milk and sugar (or jaggery) to taste. Note- Jaggery should not have any impurities, if it has, then dissolve it in little water, filter it and then use it. 2. Porridge 2: Ingredients needed Par boiled rice -1/4 kg Punjab Wheat – 1/4 kg Fried gram -1/4 kg Peanuts (cleaned) -100 grams Sago - 150 grams Barley – 50 grams dry ginger – 1 small bit Cumin seeds – 1 tsp Ajwain – 1 tsp Steps: Dry roast each ingredient separately except fried gram. Add fried gram in the end and dry roast it in the heat of the pan itself. Dry roast cumin seeds, bishop weeds and sukku separately. Mix everything together and give it in the flour mill and get it powdered finely. How to prepare porridge Take 3/4 - 1 cup of water, add 1 ½ tsp of this porridge powder, cook until it thickens in low flame, stirring continuously. Then add 100 ml (1/2 cup) of milk and sugar (or jaggery) to taste. Note- Jaggery should not have any impurities, if it has, then dissolve it in little water, filter it and then use it.

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| May 06, 2016

I use Panakarkandu (palm sugar) instead of jaggery for my son..

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