Food and Nutrition

RECIPES FOR VITAMIN A DEFICIENCY

3 to 7 years

Created by
Updated on Oct 02, 2015

RECIPE REASONS Boiled egg, egg custard Rich in vitamin A and good quality protein Coriander and mint chutney with bread/chapathi Rich in nutrients Papaya, carrot, orange juice Rich in beta carotene and Vitamin C tomato juice, mango juice palak dal, palak paneer Rich in neta carotene and protein

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| Oct 05, 2015

We are pure vegetarian and Jain so what food shelf be given to get vitamin A

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