regarding diet

1 to 3 years

Created by
Updated on Oct 15, 2019

my son will cmplt 3yrs dis month. he z going to play school. bt he z very thin. he z 15kgs since his 2nd b'day... he doesn't eat any fruits except banana. bt he s having cough and cold frequently so i cnt give him banana regularly and he z nt taking any other fruit. can anyone plz suggest how to give him fruits.. and plz share some diet plan so dat he can get his required vitamins and minerals. he z going to school at 8. 30and coming at 12. 30.

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| Oct 15, 2019

Hi Jharana Rani Rath ! U can give thinly sliced fruits in custard, or make purees of fruits and spread in between bread. Also u could make tarts, cakes at home with fruit added in between layers .. think of innovative ideas . Also u could make fruit salad in the evening and serve it everyone. in few days time child will get used to having it too.

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