regarding dislike of milk
Created by Updated on Nov 11, 2016
Hi friends. my daughter is four yrs old. she hates milk. she feels like vomiting from smell of milk. i have tried adding complan and bournvita lil champs to milk but then too she doesn't like. so can anyone suggest me some solution to convince her to drink milk and also she can like milk
| Nov 11, 2016
You can try different flavours , but if she continues to dislike don't be too worried. Try to find out if she likes other dairy products like curd , cheese , buttermilk and butter. If yes , give those in routine and her daily needs of Calcium and milk protein would be met.
| Nov 12, 2016
Hi Jeenal. Don't force her to drink milk. She can get her daily dose of calcium from other dairy products such as yogurt, lassi, cheese, butter and even eggs if your family is a non vegetarian. Try adding cheese to her food (a cheesy omlet) , give her yogurt on the side and even eggs for breakfast and/or another meal will make up for the calcium. On a good note, your child will benefit from a variety of other nutrients found in eggs or yogurt (for example), which is not present in milk. Give it a try.