Food and Nutrition

requirement of food chart for 7 months baby

Shrindrila Acharya
0 to 1 years

Created by
Updated on Nov 16, 2016

hi my baby gal is 7 months old. plz suggest me is my food chart is proper or not nd what should be her Balance diet she sleeps till 9-10 am. in Sleeping i gv her bf 10. 30-ceĊ•elac wheat apple(1. 5scoop approx) 12. 00-bf 1. 30-2. 00-rice,masoor daal,potato,carrot khichri/soup/rice smashed with butter & potato 4. 00 pm-lactogen2 /bf 5. 00-7. 30pm- bf in Sleeping 7. 30-8. pm-cerelac rice (1. 5-2 scoop approx) 10. 30-11pm-lactogen 2 (2. 5 ounce ) 12. pm- she used to go to sleep with bf is it ok for her or i hv to given some other semi solid food if yes then what should i give

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shrindrila acharya

| Nov 18, 2016

thanks soniya..

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Soniya Sharma

| Nov 17, 2016

and bf is more healthy den formula ,so if Ur milk is sufficient... no need to give formula

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Soniya Sharma

| Nov 17, 2016

babies are only breast fed upto 6 months, so it's natural for babies to refuse.. firstly u dnt worry , some babies are chubby and some are not , if baby is active ,den nothing to worry. secondly as a mother we all want our baby to b in healthy weight.. so try this.... if baby dnt have cold and cough then u can give mashed bananai ....in banana also give elaichi banana( it's quite small in size compared to normal bananas) it's more nutritious. and also give ragi... it also increase weight .

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shrindrila acharya

| Nov 17, 2016

hw can i increase her weight?. she cosumes only 2-2. 5 ounce formula feed.. she eats very lesser amount nd refuse to eat sometime. always she wants bf.. plz suggest @ soniya

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Soniya Sharma

| Nov 17, 2016

OK tejal ..

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Tejal Singh

| Nov 17, 2016

I used jaggery, not sugar. Now my son is one year still I have not used sugar for him. On part of salt I started salt very later. That too after consultation with my pedc.

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Soniya Sharma

| Nov 17, 2016

but tejal salt and sugar not allowed Na?

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Tejal Singh

| Nov 17, 2016

Hi @soniya, you can give oats sweet and salty, ragi, suji halwa, daliya sweet or salty, rab, halwa of wheat floor. In salty daliya or oats you can make it like upma. When my son was 7-9m old I use to either crush veggies or boil them to add.

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Soniya Sharma

| Nov 17, 2016

baby weight is quite less dear.

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shrindrila acharya

| Nov 17, 2016

one month before her weight was 5. 600 kg @ sonia sharma

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Naaz Husain

| Nov 17, 2016

Also add fruits in baby's diet like apple pear avocado banana

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Naaz Husain

| Nov 16, 2016

Instead of giving cerelac twice a day u can give some homemade food like in breakfast - suji (kheer/upma), ragi, sabudana kheer, oats. and in dinner too you can give khichdi, daal..

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Soniya Sharma

| Nov 16, 2016

tejal what we can introduce instead of cerelac?

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Tejal Singh

| Nov 16, 2016

You can introduce oats, daliya, fruits. Gap between each food can be 2-2. 5hr not more than that. I would suggest rather than cerelac introduce something homemade

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Soniya Sharma

| Nov 16, 2016

sufficient chart for 7 month baby, if u want u can also add mashed banana , sweet potato, veg soup,ragi,suji, etc in baby diet .what is her weight?

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