Food and Nutrition

routine for ten months baby

0 to 1 years

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Updated on Jul 13, 2017

can anyone Please suggest a routine for ten months baby... including breastfeed time, solid feed, nap time. (he usually takes just one nap during whole day)he doesn't have any routine yet and i want to make some.

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| Jul 13, 2017

Hi Apoorva, You can make your baby sleep between breakfast and lunch and again after lunch. Give light and easy to digest foods as the the digestive system has just started working. To begin day start with breast milk. Keep gap of 2 or 2 & 1/2  hr between each solids preferably semi solids. whenever your baby wakes up her routine starts right from thath time. after 1 hr of breastfeed Give breakfast of well cooked oats/ powdered daliya/ suji apple kheer/ suji khir/ cerelac.   After breakfast give breastmilk once before lunch . In lunch you can give well cooked moong daal khichdi/ upper layer of chappati  mashed in  milk or daal/ mashed rice with milk or daal. After lunch give dome gap then you can give few spoons of juices like watermelon, grapes, pomegranate, chickoo, coconut water.   Arouund 4 -4. 30 in evening again you can give purees like apple puree/ carrot puree/ potato puree/ tomato puree /beetroot puree/ pear/ papaya/ banana and purees of so many fruits or vegetables .Again between dinner and evening snacks you can breastfeed.   In dinner you can again give cerelac, daliya, sabudaana, upper layer of chappati mashed in milk.   Whatever you give should be well cooked and in semi solid form .  Breastmilk should be given  at least for 6-8 times a day, as the baby grows reduce number of breastfeed and increase solids . Hope this will help you .

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| Jul 13, 2017

thank you so much... could you Please tell how much average quantity of puree or semi solid things should be at a time ?

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| Jul 13, 2017

My baby is 10 months old but she doesn't have teeth.. So what I do??

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