Pregnancy

Sleeping on left side

Pregnancy

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Updated on May 18, 2018

I know sleeping on the left side is recommended, but for long? My wife,14 wks pregnant, feels pain on the should etc while sleeping for a prolonged duration. She also sleeps on the back, and on the right too. I hope this is OK. Pls help with Suggestions and solutions.

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| May 18, 2018

hi Sidharth Jaiswal ! yes it would be uncomfortable for her to keep lying on her left side. she could keep changing sides after a while and again sleep on the left side.. as it is believed to increase the supply of blood to the developing baby.   gradually she would get used to it. here is a blog with more information on the same. https://www.parentune.com/parent-blog/the-correct-way-to-sleep-during-pregnancy-find-out/2869?ptref=sa0l0000ika027p

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