Food and Nutrition

start of solid food

0 to 1 years

Created by Srujana
Updated on Mar 24, 2018

my son is 6 months old. giving breast feed and formula milk as well. but is not sufficient for him. how can i start solid food for him? Also if i start solid food,how frequently should give him? suggest me how can i plan food him in a day?

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| Mar 25, 2018

hi srujana! baby is almost 6 months old u can start with semi solid like daal water, oats, ragi or Dalia or khichri. start with one dish a day and gradually once he develops its taste, give two dishes a day. .

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