Stress

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Updated on Mar 17, 2016
Hi friends I'm a mother of two children. Boy is 6years n girl is 8 months. Handling my son n My daughter seems very tough. Often my husband n myself get misunderstanding. We don't speak for over a week also.. I get anger.. n show towards my children. I spank my son for every thing. I know I'm wrong. But don't know how to control anger. I don't get sleep in d night. Ifeel very stressful. Can any one help.



| Mar 17, 2016
Hi Mubeen Ansari! What u r going through is post pregnancy depression which is quite normal. The hormones are playing a rolé in making u feel angry,left out,stressed out. All negative things might come to your mind. When these thoughts come to your mind tell yourself repeatedly: 'it will be fine soon'. Also let your husband know how u feel,talk to him, spell out how u want him to help you,delegate responsibilities. Take help of elders in the family. take a nap when kids are sleeping, as Lil one would take some more time to have a fixed schedule. Look at the face of your son he is also equally disillusioned and going through a tough phase and believes, a small baby is getting all the attention and has taken his place; his parents have forgotten him, his mother doesn't love him anymore and he is no longer needed in this house. Help him accept this new addition in the family, shower your love on him, involve him by asking him to help u with small chores. Mubeen Ansari it's just a phase,kids will grow up soon. Enjoy this phase by creating pleasant memories to be cherished life lOng. Hope this helps!

| Mar 17, 2016
Hi mubeen I will agree with my fellow parents what they have suggested but I would like to add one thing I. e take help of your son in small chorses, bond with him and importantly involve him in taking care of your baby daughter. This may create a special bond between three of you. Talk to your hubby share things with him also. We females feel that we go through tuff phrase but believe me fathers/ Husband equally get stressed. Hope this help.