Food and Nutrition

stubborn nature

3 to 7 years

Created by Jasmine Chugh
Updated on Nov 29, 2018

hi Dr Mathur just want to know at the time of growing age.. she is not eat properly always cry and doesn't want to eat

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| Nov 29, 2018

u could give milk based recipes like pancake, kheer, custard, carrot halwa, oats prepared in milk. also try boiling dates or dry fruits , chocolate powder in milk or u could give alternatives of milk like cheese, paneer, tofu, green leafy vegetables. etc.

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| Nov 29, 2018

Thank u so much.. I will definitely try all.. just tell me one thing she is not like milk.. any other option that i would give to her so that calcium level maintained.

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| Nov 29, 2018

u could try pancake, upma, poha, ragi dosa, idli, veg sandwich, pasta, noodles,malai parantha,dal prantha . etc all can be loaded with finely chopped veggies. serve her food on dining table, so that she knows she has to finish fast like everyone else. give one or two reminders in between. make sure she doesn't watch ipad or phone along.. praise her when she finishes in time.

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| Nov 29, 2018

thanks for ur suggestion.. she is 6 years old.. she drink half glass milk ..But takes 30 mins to complete and at lunch time in school.. I usually take in lunch box 1. dal chappati.. 2. bread butter 3. smiley 4. peas rice 5. jam bread. 6. Aloo tikki.

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| Nov 29, 2018

hey jasmine, the live chat is on and u cud find answers to read later tok.

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| Nov 29, 2018

hi Jasmine Chugh ! please share her diet plan, so that we could suggest u healthier alternatives. try and serve variety. make meal time fun time. also make sure the entire family has meals together on dining table. keep her choice in mind. involve her in small chores like plating, garnishing, keeping utensils in sink ,do research on new dishes with her . this would keep her interested and excited to taste new dishes. etc..

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| Nov 29, 2018

Pls suggest me.. my daughter always crying at the time of eat

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