stubborn nature

Pls suggest me.. my daughter always crying at the time of eat

hi Jasmine Chugh ! please share her diet plan, so that we could suggest u healthier alternatives. try and serve variety. make meal time fun time. also make sure the entire family has meals together on dining table. keep her choice in mind. involve her in small chores like plating, garnishing, keeping utensils in sink ,do research on new dishes with her . this would keep her interested and excited to taste new dishes. etc..

hey jasmine, the live chat is on and u cud find answers to read later tok.

thanks for ur suggestion.. she is 6 years old.. she drink half glass milk ..But takes 30 mins to complete and at lunch time in school.. I usually take in lunch box 1. dal chappati.. 2. bread butter 3. smiley 4. peas rice 5. jam bread. 6. Aloo tikki.

u could try pancake, upma, poha, ragi dosa, idli, veg sandwich, pasta, noodles,malai parantha,dal prantha . etc all can be loaded with finely chopped veggies. serve her food on dining table, so that she knows she has to finish fast like everyone else. give one or two reminders in between. make sure she doesn't watch ipad or phone along.. praise her when she finishes in time.

Thank u so much.. I will definitely try all.. just tell me one thing she is not like milk.. any other option that i would give to her so that calcium level maintained.

u could give milk based recipes like pancake, kheer, custard, carrot halwa, oats prepared in milk. also try boiling dates or dry fruits , chocolate powder in milk or u could give alternatives of milk like cheese, paneer, tofu, green leafy vegetables. etc.